The first of its kind globally, GuavaLabs marks the healthy-living app’s very first physical presence, bringing its curated range of premium fitness classes into a single space in the heart of the city. GuavaPass, in partnership with Mandarin Gallery, is set to open GuavaLabs, a 2,000-square-foot hybrid boutique fitness studio and event space this July.

Recently acquired for $650 million by China's Dalian Wanda Group, the Ironman Triathlon is making its waves once again in the tropical island of Bintan, just an hour's ferry away from Singapore. With marathons and "typical running events" becoming passe in Singapore, more people are looking to explore new grounds, new boundaries and ultimately, a new self. Although, this post has been presented by Ironman Bintan, all thoughts and opinions are from SingaSports. 

During a job interview some time back with a Fortune 500, I was shocked when the interviewer, a lady asked me a rhetorical question - What did you learnt from the Army? Isn't it just about following instructions? I was taken aback but kept a professional front and went to supplement her answer. So, it struck me that I should share 3 Life Lessons from the Military which will follow me for life. Here's a Singaporean's perspective. Enjoy.

Many Singaporean men would have served National Service (NS) as Specialists (Non-Commissioned Officers). They are adept at force preparation, training and discipline. In their unique position having close rapport among the men and higher command, they would have picked up things only seen from their perspectives that can be applied outside the NS context. So here are some life lessons from a Sergeant.

Local fitness event - Absolute Fitness Throwdown (AFT) Singapore 2015 brought plenty of fitness junkies and sporty athletes to Kovan Hub on 14th June and it appeared that the battle of wits between the competitors were close. The multi-fitness event co-organized by Abvolution, Community Sports Club (CSC) and Crossfit Hub was a first of its kind held for the masses to promote a competitive yet fun environment for such fitness activities.

Crossfitters and fitness enthusiasts! Let go of your self-restrain cause there’s finally a good reason to flood your social media with your preaching! An event not just for your fellow cultists, but also for everyone, even if they don’t match your mad crossfit fitness!

If you have tried yoga and is looking to up one level in this sport-art-fitness form, you might want to consider being a trainer! IHA Yoga recently launched its Teacher Training Academy and you might just wanna check them out! The 2-storey yoga studio down at 409 Race Course Road sure has that open concept, calm-serenity ambience feel to it. Naise! 

They strutted their stuff not just for personal glory, but also to inspire others to have a healthy lifestyle. The Singapore Fitness Model Search (SFMS) Physique War 2015 is organised by the biggest local Physique Sports promoter, Fitness Movement Singapore.


Saturday, 11 October 2014 00:00

We probably know what Singaporeans want. Nope, it is not how to pass your exmainations and it is definetly not about some game happening at Sports Hub. It's all about SALES, DISCOUNTS & FREEBIES! Where to get the chepeast shoes, bags, food, drinks and the list goes on. #OMG when is the next GSS (Great Singapore Sale)?